Svaroopa® Yoga is a non-athletic style of yoga which is suitable for ALL levels of practice, body types and conditions. It's body friendly yoga!
You will experience healing, pain relief and relaxation which becomes more and more profound each time you practice.
You'll gain strength, flexibility and a deep, inner calm, without efforting or strain. Instead, you'll be completely supported in every aspect of your practice, which allows your deepest tensions in your body and mind to release. You are left with inner peace, a deep sense of Self, more clarity and direction, bliss, and love and compassion.