Embodyment® Yoga Therapy space at BYT."Svaroopa® (Yoga) is a wonderful experience. I would recommend it for anyone. You can feel your spine release. At the end of a session you're walking taller and feeling lighter. I have a difficult time doing certain positions with other forms of yoga, yet through the gentle guidance and use of blankets to hold positions I am able to experience the benefits and "blissfulness" of this form of yoga. It is truly for anyone.
"Everyone should try an Embodyment® (Yoga Therapy) session at least once. While lying still, Sarvataa does a light touch which helps you go into a meditative state. When the session is over the feeling of "bliss" is overwhelming. You have the relaxation of a massage yet the calmness of just being. I have had many sessions and I am able to carry that feeling of "calm" for days afterwards.
Thank you for "Svaroopa® (Yoga) and Embodyment® (Yoga Therapy). It has changed my life." -Robin P.
New Svaroopa® Yoga Series starting Thursday, 8/29/13!!!
Sarvataa Christie is a Certified Svaroopa® Yoga teacher offering Svaroopa® Yoga Classes, Meditation 101 Embodyment® Yoga therapy and Talk Yoga in the Lehigh Valley, PA.
