When I was a child, I loved art. Anything I could create, I was there. I shared this passion with my father, and he and I were great together. Years passed and my connection was lost. While hospitalized, I realized I love to paint and was encouraged to continue to do so as part of my daily life. The result has been an evolution of my creativity to express what is happening for me in my life, outside and inside, in a way that I may share with the world; with you. I enjoy this immensely; it cal...

Many of you know me as your teacher, some as your student, and some as both! Well, today I had the pleasure to experience being a student fully by taking class. How sweet to be in a supported environment where I can get deeper while doing the Magic Four! I have been practicing this sequence (The Magic Four) at home as part of my Daily Practice since returning from training last week. Today in class, I was led through this sequence twice, my alignments were checked, and the timings tracked for...