My day started with short meditation. My mind gives me such trouble during this time! Swamiji said this is why it's important for me to maintain this morning practice. I do get a sweet afternoon practice where I usually dip in so deeply. The 3 - 5 pm time is a sweet time (just in case the 3 am isn't happening right now!)...
The day ensues with meals, errands, seva, giving
Embodyment® and teaching a Semi- Private in my home session space, personal ujjayi and asana, reading
Tadaa! and listing t...
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