Showing Tag: "svaroopa" (Show all posts)

Testimonial

Posted by Sarvataa Christie on Saturday, August 10, 2013, In : Embodyment (R) Yoga 

Embodyment® Yoga Therapy space at BYT.
"Svaroopa® (Yoga) is a wonderful experience. I would recommend it for anyone.  You can feel your spine release. At the end of a session you're walking taller and feeling lighter. I have a difficult time doing certain positions with other forms of yoga, yet through the gentle guidance and use of blankets to hold positions I am able to experience the benefits and "blissfulness" of this form of yoga. It is truly for anyone.
"Everyone should try an Embodyme...

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Liberty And Freedom for All

Posted by Sarvataa Christie on Wednesday, June 26, 2013, In : Yoga 
CELEBRATE THE FOURTH ON WEDNESDAY THE THIRD WITH A FREE CLASS AT Lift Easton!!!


Freedom and Liberation, the Svaroopa® Yoga Way
Wednesday, July 3rd from 11 am - 12:30 pm
Suitable for ALL levels.
Come, experience freedom from within and liberate your soul from the worldly ties that bind!
We'll be practicing an especially inward turning asana sequence which will not only get you grounded in the deeper knowing of yourself, ready to handle the upcoming festivities with ease and grace... You'll also ex...

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A Yoga Day, All Day, Every Day, it's all Yoga.

Posted by Sarvataa Christie on Tuesday, June 25, 2013, In : Yoga 


My day started with short meditation. My mind gives me such trouble during this time! Swamiji said this is why it's important for me to maintain this morning practice. I do get a sweet afternoon practice where I usually dip in so deeply. The 3 - 5 pm time is a sweet time (just in case the 3 am isn't happening right now!)...
The day ensues with meals, errands, seva, giving Embodyment® and teaching a Semi- Private in my home session space, personal ujjayi and asana, reading Tadaa! and listing t...
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Svaroopa® Yoga Student

Posted by Sarvataa Christie on Monday, June 24, 2013, In : Yoga 


Many of you know me as your teacher, some as your student, and some as both! Well, today I had the pleasure to experience being a student fully by taking class. How sweet to be in a supported environment where I can get deeper while doing the Magic Four! I have been practicing this sequence (The Magic Four) at home as part of my Daily Practice since returning from training last week. Today in class, I was led through this sequence twice, my alignments were checked, and the timings tracked for...

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Summer Svaroopa (R) Yoga Sampler

Posted by Sarvataa Dorothea Christie on Friday, June 21, 2013, In : Yoga 

Come get your Svaroopa (R) Yoga Summer Sampler!
I am so pleased to offer a two week series at Lift Easton to kick of the summer!
Freshly returned from a four day ashram stay followed by three days of asana (poses) training review of the deep basics, I am feeling renewed and refreshed, with Svaroopa (R) Yoga Bliss permeating every single one of my cells. I am so excited to be bringing this to you!
Series is $30 for two weeks or $ 20 for a drop -in class.
Dates : 6/26 and 7/3. 
What a wonderful way ...

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Meet Sarvataa Christie, CBYT, EYT


Sarvataa Christie Sarvataa Christie is a Certified Svaroopa® Yoga teacher offering Svaroopa® Yoga Classes, Meditation 101 Embodyment® Yoga therapy and Talk Yoga in the Lehigh Valley, PA.

 Content copyright 2011 Bangor Yoga Therapy. All right reserved.  Svaroopa® and Embodyment® are registered service marks of S.T.C., used under license. 

 

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