I am in such a sweet place. In my body, in my mind and so very much more! I've returned from a three day stay at Svaroopa® Vidya Ashram. I made my pilgrimage down early Sunday morning for Swami Sunday at Kashi, then had lunch, a nap, meditation and supper. How very sweet! The next day followed with the ashram's practices and seva (service) at Master Yoga Foundation. What a sweet treat! I was able to be a fly on the wall, well a bit more than that as I was taking photos, during the second to ...
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Another beautiful day full of grace! I'll do my part with my disciple's grace. Ujjayi pranayama, the Magic Four, Meditation, Japa (mantra repetition), studying the sacred texts and the Guru Gita, listening to Swamiji's talks and other preparations for Sweet Meditation. My sadhana (yogic practices) brings me deeper inside, closer and closer to the established knowing of my own Self. My sadhana is seva; my life is seva.

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