I am in such a sweet place. In my body, in my mind and so very much more! I've returned from a three day stay at Svaroopa® Vidya Ashram. I made my pilgrimage down early Sunday morning for Swami Sunday at Kashi, then had lunch, a nap, meditation and supper. How very sweet! The next day followed with the ashram's practices and seva (service) at Master Yoga Foundation. What a sweet treat! I was able to be a fly on the wall, well a bit more than that as I was taking photos, during the second to ...
Continue reading ...

This morning's Guru Gita chant was especially lovely. Usually, on the Guru's Day, Thursday, I partake in the Shishya Guru Gita Call. I get to my meditation room, dial in and there's Swamiji and my yoga buddies at Kashi and on the other end of the phone :)  This is a wonderful way to connect when I don't make the almost 2 hour pilgrimage. Actually, I have been intending to make it to Kashi for this program since last summer! Today was my very first time!!!
I was simply awake and ready to go at ...
Continue reading ...