Showing Tag: "asana" (Show all posts)

EMBODYMENT ® YOGA THERAPY SUMMER SPECIAL

Posted by Sarvataa Christie on Tuesday, July 2, 2013, In : Embodyment (R) Yoga 

 Photos used courtesy of Master Yoga Foundation
© Master Yoga Foundation 2009. All rights reserved

EMBODYMENT ® YOGA THERAPY is an EXTREMELY POWERFUL One-On-One, Hands on Healing modality working with the Principles of Svaroopa® Yoga. It Releases Your Body's Deepest Tensions, Having a Profound Healing Effect for Your Body and Mind. One Session Provides All the Benefits of EIGHT Yoga Classes!!!

Contact Bangor Yoga Therapy and schedule today!

Your session lasts sixty minutes as you lie comfortab...

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Liberty And Freedom for All

Posted by Sarvataa Christie on Wednesday, June 26, 2013, In : Yoga 
CELEBRATE THE FOURTH ON WEDNESDAY THE THIRD WITH A FREE CLASS AT Lift Easton!!!


Freedom and Liberation, the Svaroopa® Yoga Way
Wednesday, July 3rd from 11 am - 12:30 pm
Suitable for ALL levels.
Come, experience freedom from within and liberate your soul from the worldly ties that bind!
We'll be practicing an especially inward turning asana sequence which will not only get you grounded in the deeper knowing of yourself, ready to handle the upcoming festivities with ease and grace... You'll also ex...

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Embodied

Posted by Sarvataa Christie on Sunday, June 23, 2013, In : Yoga 
Such a sweet Sunday Treat! Lying in Shavasana, surrender already begins.  Then, the adjustments! How heavenly!

After being Embodied on the first side, my therapist inquired with me.."My neck is longer" was my awareness.

Then the second side..I sank. I became unconscious in Consciousness; a sweet dip into the inner depths of stillness and peace. The inner realms of Self-Knowingness; Timelessness; The place where I simply Am.

Then, oh! The spinal walk up. I melted tail to top as fingers walked alo...

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Daily Practice

Posted by Sarvataa Dorothea Christie on Saturday, June 22, 2013, In : Yoga 
Another beautiful day full of grace! I'll do my part with my disciple's grace. Ujjayi pranayama, the Magic Four, Meditation, Japa (mantra repetition), studying the sacred texts and the Guru Gita, listening to Swamiji's talks and other preparations for Sweet Meditation. My sadhana (yogic practices) brings me deeper inside, closer and closer to the established knowing of my own Self. My sadhana is seva; my life is seva.

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Meet Sarvataa Christie, CBYT, EYT


Sarvataa Christie Sarvataa Christie is a Certified Svaroopa® Yoga teacher offering Svaroopa® Yoga Classes, Meditation 101 Embodyment® Yoga therapy and Talk Yoga in the Lehigh Valley, PA.

 Content copyright 2011 Bangor Yoga Therapy. All right reserved.  Svaroopa® and Embodyment® are registered service marks of S.T.C., used under license. 

 

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