Photos used courtesy of Master Yoga Foundation© Master Yoga Foundation 2009. All rights reserved. 

We did a sweet sequence. Once we got to Pawanmuktasana, the student really felt the difference described as "great!" with a huge grin. Then we sat in Sukhasana, so very sweet (sukha) as seated side stretch. The final twist opened the student into and then there was a sinking into final Shavasana. The report after class..."This is great!...No tension in my body and I feel stretched...relaxed."  My observation of the student...glowing, beaming..brighter eyes, bigger smile and super sweet face.
Next chance for YOU to bliss in is this Saturday from 10 - 11:30 am at Lift Easton!!! Don't miss out...Do More Yoga.