Such a sweet Sunday Treat! Lying in Shavasana, surrender already begins.  Then, the adjustments! How heavenly!

After being Embodied on the first side, my therapist inquired with me.."My neck is longer" was my awareness.

Then the second side..I sank. I became unconscious in Consciousness; a sweet dip into the inner depths of stillness and peace. The inner realms of Self-Knowingness; Timelessness; The place where I simply Am.

Then, oh! The spinal walk up. I melted tail to top as fingers walked along the deepest layers of my spine, releasing deep seated tensions with such ease and grace.

Lying on my side, baking under the Shakti-filled blanket..a layer peels back..."I am very deep inside".

I am still there..."Very deep inside". Grounded in Bliss; Walking in Meditation; Abiding in the Grace of Knowing.

And my body! It's feels great! Not in pain or simply pain free..but it FEELS GREAT!
Now...Meditation..

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